Better Life, Better Relationship: How to Become a Better Person in the Year of the Tiger

How One Year of Microdosing Helped My Career, Relationships, and Happiness

Recently, I completed a one-year experiment in which I took microdoses of psilocybin 

The Curious Beginner’s Guide to Microdosing for Work, Relationships, and Happiness

The Completely Audacious Guide to Breaking the Ice

Use this set of easy no-fail conversation starters to build relationships with new friends and colleagues

How to Be a Better Neighbor to Homeless People

A guide to treating everyone who lives on your block with compassion

How to Use Reciprocity to Start Meaningful Conversations with Strangers

When I was in high school, I was never one of the popular kids.