Breaking a Bad Habit: 4 Ways to Get Rid of Your Cellphone Addiction to Have a Productive 2022

This iPhone Feature Will Improve Your Relationships (and the Rest of Your Life)

“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer

The 5 Step Guide to Breaking Your Phone Addiction, For Good

How to keep social media apps from stealing your time through triggers and habit replacement.

How to Stop Checking Your Phone Like an Addict

On December 16, 2013, a Taiwanese tourist was walking along St. Kilda pier in Melbourne, Australia.

How to Create a Zen Experience on Your Android Phone

Take back control of your phone (and your attention)


The 5 Most Effective Techniques in Managing Your Mental Health for the Upcoming Year

This Simple Strategy Decreases Anxiety And Fear

The future is filled with unknowns.

How To Fight Your Negative Thoughts And Anxiety

The inevitable conditioning of modern lifestyle makes sure that we are not even aware of something as omnipresent

How to Achieve the Best Grades Possible With Minimal Stress

These scientifically-proven study habits helped me beat my exams while still enjoying my life

How Depression Made Me a Morning Person

And how learning to sleep made me superhuman

The Complete Guide to Curing Insomnia

Solutions to every symptom so that you get the sleep you deserve.


5 Resources to Assist You in Determining What You Want in Your Upcoming New Year

What the fuck should I do with my life? (A step-by-step process)

How to Live ON PURPOSE and Maximize Every Freaking Day

When you woke up today, how did you feel it was going to go?

How To Unlock Your Authentic Self and Become Remarkable In Every Way

When Your Calling Seems Vague and Unclear, You’re on the Right Track

Most people don’t know what to do with their lives. And that’s OK.

The No Game (How To Figure Out What You Want In Life)

Being 25 is hard.


Success in 2022: How to Change Your Life for the Better

I Woke Up at 5 a.m. for a Week to See if It Would Change My Life

Does starting your day earlier hold the key to your own utopia? Here’s how to answer that question for yourself.

How To Chart A New Course For Your Life With 3 Simple Diagrams

Overcome inertia and move ahead on your goals with these proven tools for visual thinking

How to Choose the Right People to Be in Your Life

Why this might be the most important skill you can learn — lessons from over a decade of self-experimentation.

How To Make Music A Useful Part Of Your Life Again

Listening right now? Please, press pause.

How To Stop Binge-Watching From Ruining Your Life

Press Play On Your Life, Not Next On Netflix


5 Tips and Tricks You Should Learn for a Better Year Ahead

Why You Should Have a Field Manual for Your Life

How to define a simple set of operating procedures to stay focused on your daily goals

Why Is It Important To Have A Life Philosophy?

If you feel extremely overburdened by your daily share of activities, this question might feel like it makes no sense.

To Create The Life You Want, Imagine That You’re Dead

This simple exercise revolutionised my life in a very good way — it can do the same for you

How To Be Good At Life

the definitive collection

This Alternative Todo List Will Help You Complete 100 Tasks Every Day

This system trades guilt for real productivity.


5 Tech Tips That Will Make Your Life Easier in 2022

How to Remove Your Personal Information From Mylife, Intelius, Spokeo, Radius, and BeenVerified

The information these sites have about you is mind-blowing.

How to Implement a Killer GTD System in Google Sheets

The Power of Simple Columns, Rows, and Formulas

The Beginner’s Guide to Biohacking

Plus, the top 7 Biohacks from the Bulletproof Biohacking Conference

How to Save and Organise Your Favourite Spots All Over the World Using Google Maps

You already use Maps to navigate. Now use them to remind yourself of places you want to visit

How to Train and Use a Virtual Assistant to Multiply Your Time

Modern-day productivity is more than just getting a lot done. You also want to create more time to do what you love.


5 Tech Habitudes You Should Thrive in 2022

How To Stop Wasting Time On WhatsApp

The Art of Tiered Communication

How To Move Around Your Mac At The Speed Of Light

Fast = Calm

30 Advanced Tips for Becoming a Microsoft Teams Power User

A complete guide to Microsoft’s competitor to Slack

How to Setup Your Windows Global Hotkeys in 10 Minutes

Setting up custom keyboard hotkeys is one of the things that saves us a lot of time every day.

Battery Life Hacks: All You Need To Know

Make Your iPhone Last Again


Life in the Coming Year: 5 Ways to Live Life in the Coming Year

The Complete Guide to Deliberate Practice

We are capable of incredible feats

The Complete Guide to Coping with Misophonia

Do noises like chewing, pen-clicking, or slurping send you into a rage? Here’s what you can do to cope with misophonia.

The Complete Guide to Understanding and Dealing With Online Trolls

“Fatties Gonna Fat.

The Complete Guide to Being on Time

How Even the Habitually Tardy Can Achieve Peak Punctuality and Never Be Late Again

The Complete Guide to Creating Your Personal Makerspace

Ready to drop into a flow state on your next making or repair project?


Better Life, Better Relationship: How to Become a Better Person in the Year of the Tiger

How One Year of Microdosing Helped My Career, Relationships, and Happiness

Recently, I completed a one-year experiment in which I took microdoses of psilocybin 

The Curious Beginner’s Guide to Microdosing for Work, Relationships, and Happiness

The Completely Audacious Guide to Breaking the Ice

Use this set of easy no-fail conversation starters to build relationships with new friends and colleagues

How to Be a Better Neighbor to Homeless People

A guide to treating everyone who lives on your block with compassion

How to Use Reciprocity to Start Meaningful Conversations with Strangers

When I was in high school, I was never one of the popular kids.


The Business Life: 5 Lessons Entrepreneur Should Know for a Successful 2022

The Definitive Guide to Understanding Proactivity and Becoming a Proactive Entrepreneur

Here we go again: Another article on proactivity, right?

A Guide to Stoicism for Creatives, Entrepreneurs, and Freelancers

I’ve been “let go” several times.

How to Fail When You’re Used to Winning

A guide for managing morale while pushing for innovation

Here Are 10 Business Ideas You Can Steal From Me

Please Do More With Them Than I Did, FFS

How to be a World-Class Negotiator

Life Lessons to Help Entrepreneurs, Business Owners & Creators