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The Doctor Won’t See You Now

Hours-long wait times in emergency rooms aren’t just inconvenient. They can be deadly, and they’re the norm again.Continue reading on Elemental »

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Delta Hit So Hard Because Too Few Young Adults Were Vaccinated

The surge caused by the Delta variant wasn’t only due to unvaccinated younger adults, but they played a substantial roleContinue reading on Elemental »

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6 Underestimated Drivers of Well-Being

Research shows these psychospiritual forces may be critically important for decreasing risk of illness and death and boosting overall…Continue reading on Elemental »

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A handful of reader responses about big goals and such.

Issue #105 of the Better Humans Daily. Subscribe here for inspiration and knowledge.

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Warm Up Your Body With This Tough But Gentle Move

Feels great, challenges your core, stretches your legs: What’s not to love?

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“I Don’t Know—Google It.”

The newest boundary to implement in your professional life

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Does Your Meditation Practice Let You Time Travel? — Mine Does

I’ll Teach You How To Visit The Distant Past to Deliver Genuine Compassion and Healing

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We Use Alcohol to Hide Our Pain.

Why we drink and how we can learn to stop

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How to Identify and Disarm Wrong Assumptions

Wrong assumptions lead to bad decisions, poor planning and unwanted outcomes

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How to Defeat Procrastination

A guide on the four types of procrastinators you might be